At Cruz to the top fitness, we offer customized one-on-one training with the top trainers in nova. offer all different backgrounds and all levels of expertise, ranging from injury rehabilitation, extreme transformations, athletic trainer, Power-lifting, Strongman, Calisthenics, extensive nutrition guidance and more!
a dedicated personal trainer will create a plan that’s tailored specifically to your goals. we believe in result-driven training and will be there every step of the way to ensure you accomplish your goals.
Your trainer is your partner. They will be as invested as you are, if not more. As a team, you’ll be driven to blast through barriers, find your true potential and break out of stuck physical conditions, all while avoiding the rut one can normally find themselves in after starting out on any exercise regimen. Our trainers are up on the latest industry trends and discoveries, backed by science and technology.
Your initial consultation will cover a fitness assessment, In-Body 270 personalized body composition Analyzer, lifestyle and nutrition evaluation, and a detailed discussion of your fitness goals and aspirations. The resultant program will be one designed just for you, so you can achieve what you actually set out to accomplish.
to ensure progressive results we first measure our baseline using the inbody 270 machine that accurately measures your muscle tissue and body fat percentage limb from limb along with your bodies water levels. we develop a personalized program that fits YOUR fitness level with the proper technique and progressions that get progressively harder week by week.